The Low-GL Diet Bible
Language: en
Pages: 301
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-16 - Publisher: Hachette UK

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First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick
The Low GI Diet Cookbook
Language: en
Pages: 170
Authors: Janette Brand Miller
Categories: Glycemic index
Type: BOOK - Published: 2005 - Publisher:

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Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec
The Low-GL Diet Made Easy
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-03 - Publisher: Piatkus

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Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour b
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

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Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's GuideĀ® to the Glycemic Index Cookbook is an
The Holford Low-GL Diet Cookbook
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Cooking
Type: BOOK - Published: 2010-04-01 - Publisher: Piatkus

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The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not