The Kind Diet
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The Kind Diet
Author | : Alicia Silverstone |
Publisher | : Rodale |
Total Pages | : 322 |
Release | : 2011-03-15 |
Genre | : Health & Fitness |
ISBN | : 1609611357 |
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Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
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