The Healthy, Happy Gut Cookbook

The Healthy, Happy Gut Cookbook
Author: Dr. Heather Finley
Publisher: Page Street Publishing
Total Pages: 393
Release: 2023-01-03
Genre: Cooking
ISBN: 1645676943


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Heal Your Gut, Change Your Life For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one’s gut and shares how to reshape your diet. Enjoy flavorful meals like Nutty Sweet Potato Pancakes, Quinoa Taco Salad with Lime Vinaigrette, Cashew Crunch High-Fiber Granola, Roasted Butternut Squash and Apple Soup and more—real foods that support gut health without sacrificing taste. With these quick and simple recipes, maintaining a healthy gut for lifelong well-being is both possible and sustainable. Dr. Finley’s debut cookbook is the whole gut-health package of fantastic food options along with beneficial information and advice that your belly will love you for.


The Healthy, Happy Gut Cookbook
Language: en
Pages: 393
Authors: Dr. Heather Finley
Categories: Cooking
Type: BOOK - Published: 2023-01-03 - Publisher: Page Street Publishing

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Heal Your Gut, Change Your Life For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designe
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Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator presen
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Authors: Vincent Pedre
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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicin
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Language: en
Pages: 337
Authors: America's Test Kitchen
Categories: Cooking
Type: BOOK - Published: 2021-04-06 - Publisher: America's Test Kitchen

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A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber y