The Healthiest Diet in the World

The Healthiest Diet in the World
Author: Nikki Goldbeck
Publisher: Dutton Books
Total Pages: 588
Release: 1998
Genre: Cooking
ISBN:


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Describes the eight Golden Guidelines of Nikki and David Goldbeck's diet plan and explains how these guidelines can help people eat healthier.


The Healthiest Diet in the World
Language: en
Pages: 588
Authors: Nikki Goldbeck
Categories: Cooking
Type: BOOK - Published: 1998 - Publisher: Dutton Books

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Describes the eight Golden Guidelines of Nikki and David Goldbeck's diet plan and explains how these guidelines can help people eat healthier.
The Healthiest Diet on the Planet
Language: en
Pages: 224
Authors: Dr. John McDougall
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-27 - Publisher: HarperCollins

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The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you lo
REAL MEDITERRANEAN DIET
Language: en
Pages: 242
Authors: SIMON DR POOLE
Categories:
Type: BOOK - Published: 2021-06-04 - Publisher: Liverpool Academic Press

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Recommended by the World Health Organisation and perennial winner of the US News Best Diet Awards, the Mediterranean Diet is well-established as an evidence-bas
More Mediterranean
Language: en
Pages: 449
Authors: America's Test Kitchen
Categories: Cooking
Type: BOOK - Published: 2021-12-07 - Publisher: America's Test Kitchen

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Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bests
The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da