The Health Catalyst
Download and Read The Health Catalyst full books in PDF, ePUB, and Kindle. Read online free The Health Catalyst ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
The Health Catalyst
| Author | : Avanti Kumar-Singh |
| Publisher | : Mandala Tree Press |
| Total Pages | : 170 |
| Release | : 2022-03-15 |
| Genre | : |
| ISBN | : 9781954801424 |
Download The Health Catalyst Book in PDF, Epub and Kindle
AYURVEDA IS THE CATALYST THAT UNLEASHES THE HEALER WITHIN. The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life. Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.
