The Good Gut
Language: en
Pages: 322

The Good Gut

Authors: Justin Sonnenburg
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-03 - Publisher: Penguin Books

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This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen
Healthy Gut Cookbook
Language: en
Pages: 407

Healthy Gut Cookbook

Authors: Gavin Pritchard
Categories: Cooking
Type: BOOK - Published: 2016-07-12 - Publisher: Penguin

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A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system does
The Good Gut Cookbook
Language: en
Pages: 240

The Good Gut Cookbook

Authors: The Gut Foundation
Categories: Cooking
Type: BOOK - Published: 2018-06-01 - Publisher: HarperCollins

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The Australian classic bestseller on a happy, healthy gut, by the country's top experts. A healthy body needs a healthy gut. More and more researchers are findi
Good for Your Gut
Language: en
Pages: 0

Good for Your Gut

Authors: Desiree Nielsen
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-03 - Publisher: Penguin

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A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall we
The Good Gut Diet Cookbook
Language: en
Pages: 0

The Good Gut Diet Cookbook

Authors: Carolyn Humphries
Categories: Cooking
Type: BOOK - Published: 2016-03-10 - Publisher: Lorenz Books

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This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally ferm