The Gi Diet Shopping and Eating Out Pocket Guide
Language: en
Pages: 91
Authors: Rick Gallop
Categories: Family & Relationships
Type: BOOK - Published: 2012-04-24 - Publisher: Random House

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The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating
The Shopper's Guide to GI Values
Language: en
Pages: 125
Authors: Dr. Jennie Brand-Miller
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Da Capo Lifelong Books

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Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your heal
The G.I. Diet, Revised and Updated
Language: en
Pages: 218
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-01 - Publisher: Random House Canada

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Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
Low Glycemic Index Diet
Language: en
Pages: 296
Authors: Janette Brand Miller
Categories: Diet therapy
Type: BOOK - Published: 2008 - Publisher:

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The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve
The Revised G. I. Diet
Language: en
Pages: 272
Authors: Rick Gallop
Categories: Glycemic index
Type: BOOK - Published: 2006-01-03 - Publisher: Random House Digital, Inc.

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The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised