The Full Plate Diet

The Full Plate Diet
Author: Stuart A. Seale
Publisher: Bard
Total Pages: 160
Release: 2010-01
Genre: Health & Fitness
ISBN: 9781885167712


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Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.


The Full Plate Diet
Language: en
Pages: 160
Authors: Stuart A. Seale
Categories: Health & Fitness
Type: BOOK - Published: 2010-01 - Publisher: Bard

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Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.
The Power Plate Diet
Language: en
Pages: 322
Authors: Erin Oprea
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-12 - Publisher: Rodale Books

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A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the
The Full Plate
Language: en
Pages: 372
Authors: Ayesha Curry
Categories: Cooking
Type: BOOK - Published: 2020-09-22 - Publisher: Voracious

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NEW YORK TIMES BESTSELLER Enjoy family-friendly recipes that are ready in no time, when you've got no time, from New York Times bestselling author, online pheno
Full Plate
Language: en
Pages: 0
Authors: Ma Sarah Kolman Rn
Categories: Families
Type: BOOK - Published: 2015-04-07 - Publisher: Createspace Independent Publishing Platform

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Modern parents have a lot on their plates. Unfortunately, this circus act that we call our lives can leave the whole family exhausted, overwhelmed, disconnected
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make