The Endurance Diet

The Endurance Diet
Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
Total Pages: 292
Release: 2016-12-27
Genre: Health & Fitness
ISBN: 0738218979


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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.


The Endurance Diet
Language: en
Pages: 292
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books

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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
The Endurance Training Diet & Cookbook
Language: en
Pages: 226
Authors: Jesse Kropelnicki
Categories: Cooking
Type: BOOK - Published: 2017-01-17 - Publisher: Harmony

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Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tail
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 596
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Racing Weight
Language: en
Pages: 407
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
The Endurance Diet
Language: en
Pages: 293
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books

GET EBOOK

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healt