The Easy Gl Diet Handbook
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The Easy GL Diet Handbook
Author | : Fedon Alexander Lindberg |
Publisher | : Ulysses Press |
Total Pages | : 128 |
Release | : 2006-11-14 |
Genre | : Health & Fitness |
ISBN | : 9781569755747 |
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LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently
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