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Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.
Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in heali
Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in heali
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own e
The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single
We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, Geor