The Dash Diet Weight Loss Solution
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The Dash Diet Weight Loss Solution
Author | : Marla Heller |
Publisher | : |
Total Pages | : 141 |
Release | : 2014-07-03 |
Genre | : Metabolism |
ISBN | : 9781455529698 |
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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
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