The Complete Strength Training Workout Program For Wrestlers
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Wrestling Physical Conditioning Encyclopedia
Author | : John Jesse |
Publisher | : |
Total Pages | : 416 |
Release | : 1974 |
Genre | : Sports & Recreation |
ISBN | : 9780870950438 |
Download Wrestling Physical Conditioning Encyclopedia Book in PDF, Epub and Kindle
An over-all guide to physical conditioning for wrestlers with emphasis on strength development. Includes information on nutrition and injury prevention.
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The Complete Strength Training Workout Program for Wrestlers: Increase power, speed, agility, and resistance through strength training and proper nutrition This