The Complete Idiot's Guide to Quinoa Cookbook
Language: en
Pages: 346
Authors: Susan Irby
Categories: Cooking
Type: BOOK - Published: 2012-07-18 - Publisher: Penguin

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Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium t
The Complete Idiot's Guide Anti-Inflammation Cookbook
Language: en
Pages: 333
Authors: Elizabeth Vierck
Categories: Cooking
Type: BOOK - Published: 2012-09-04 - Publisher: Penguin

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Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inf
The Complete Idiot's Guide to Low-Fat Vegan Cooking
Language: en
Pages: 285
Authors: Bo Rinaldi
Categories: Cooking
Type: BOOK - Published: 2012-08-07 - Publisher: Penguin

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Vegan cooking is often associated with being healthy, but it’s not always low in fat. The Complete Idiot’s Guide® to Low-Fat Vegan Cooking brings a fresh a
The Complete Idiot's Guide to the Superfood Cookbook
Language: en
Pages: 336
Authors: Heidi McIndoo MS RD LDN
Categories: Cooking
Type: BOOK - Published: 2008-02-05 - Publisher: Penguin

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Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include f
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

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Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an