The Complete Idiots Guide To Hypnosis 2nd Edition
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The Complete Idiot's Guide to Hypnosis, 2nd Edition
Author | : Roberta Temes, Ph.D. |
Publisher | : Penguin |
Total Pages | : 528 |
Release | : 2004-09-06 |
Genre | : Psychology |
ISBN | : 1101503025 |
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From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self-hypnosis • Author websites: www.drroberta.com and www.hypnosisbyphone.com "Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist
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