The Complete Idiot's Guide Glycemic Index Cookbook

The Complete Idiot's Guide Glycemic Index Cookbook
Author: Lucy Beale
Publisher: Penguin
Total Pages: 356
Release: 2009
Genre: Cooking
ISBN: 9781592578610


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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--


The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Lucy Beale
Categories: Cooking
Type: BOOK - Published: 2009 - Publisher: Penguin

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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance a
The Complete Idiot's Guide to Glycemic Index Snacks
Language: en
Pages: 375
Authors: Julie Alles R.D., L.D., C.L.T.
Categories: Cooking
Type: BOOK - Published: 2011-09-06 - Publisher: Penguin

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• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and ve
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

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Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an
The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
Language: en
Pages: 438
Authors: Joan Clark-Warner M.S. R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-05 - Publisher: Penguin

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A fully updated and expanded edition of a weight loss program that readers can count on This fully updated and expanded edition clearly explains just how and wh
The Complete Idiot's Guide to Terrific Diabetic Meals
Language: en
Pages: 0
Authors: Lucy Beale
Categories: Cookery (Diabetic)
Type: BOOK - Published: 2004 - Publisher: Alpha

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For those 18 million Americans who suffer from diabetes, preparing meals that are both tasty and medically responsible can be very difficult. Throw in the culin