The Complete Guide To Yoga Inversions
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The Complete Guide to Yoga Inversions
| Author | : Jennifer DeCurtins |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 163 |
| Release | : 2015-11 |
| Genre | : Health & Fitness |
| ISBN | : 1592336949 |
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Master key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.
The Complete Guide to Yoga Inversions Related Books
Language: en
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Master key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.
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An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical,
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Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hun
