The Complete Guide to Yin Yoga

The Complete Guide to Yin Yoga
Author: Bernie Clark
Publisher:
Total Pages: 350
Release: 2019-09
Genre: Health & Fitness
ISBN: 9780968766583


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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.


The Complete Guide to Yin Yoga
Language: en
Pages: 350
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2019-09 - Publisher:

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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
Yin Yoga (Large Print 16pt)
Language: en
Pages: 152
Authors: Paul Grilley
Categories:
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant

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How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

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Learn alignment cues that are skillful, safe, and best suited to you.
Year of Yoga
Language: en
Pages: 176
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster

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Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the