The Complete Guide to Walking for Health, Weight Loss, and Fitness

The Complete Guide to Walking for Health, Weight Loss, and Fitness
Author: Mark Fenton
Publisher: Globe Pequot
Total Pages: 0
Release: 2008
Genre: Fitness walking
ISBN: 9781592289899


Download The Complete Guide to Walking for Health, Weight Loss, and Fitness Book in PDF, Epub and Kindle

Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.


The Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 0
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2008 - Publisher: Globe Pequot

GET EBOOK

Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.
Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 278
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2001 - Publisher: Globe Pequot

GET EBOOK

A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.
Walking
Language: en
Pages: 539
Authors: John Stanton
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-01 - Publisher: Penguin Canada

GET EBOOK

Walking is something most of us do every day – but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, an
Walk It Off!
Language: en
Pages: 282
Authors: Mark Fenton
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Reader's Digest Association

GET EBOOK

Prevention's Complete Book of Walking
Language: en
Pages: 308
Authors: Maggie Spilner
Categories: Health & Fitness
Type: BOOK - Published: 2000-09-16 - Publisher: Rodale Books

GET EBOOK

"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new m