The Complete Guide To Strength Training
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The Complete Guide to Strength Training
Author | : Anita Bean |
Publisher | : A&C Black |
Total Pages | : 257 |
Release | : 2001-01-01 |
Genre | : Health & Fitness |
ISBN | : 0713660406 |
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This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition.
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