The Complete Guide To Strength Training
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The Complete Guide to Strength Training
| Author | : Anita Bean |
| Publisher | : A&C Black |
| Total Pages | : 257 |
| Release | : 2001-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 0713660406 |
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This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition.
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