The Complete Book Of Running
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The Complete Book of Running
Author | : James F. Fixx |
Publisher | : Random House (NY) |
Total Pages | : 338 |
Release | : 1977 |
Genre | : Medical |
ISBN | : 9780394411590 |
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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
The Complete Book of Running Related Books
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 1977 - Publisher: Random House (NY)
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2005-02-10 - Publisher: Rodale Books
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concer
Language: en
Pages: 696
Pages: 696
Type: BOOK - Published: 1992 - Publisher: Random House Reference
Guide to running with detailed information on cross training, marathon training, and new trends in the field.