The Bodybuilders Nutrition Book
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The Bodybuilder's Nutrition Book
| Author | : Franco Columbo |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 180 |
| Release | : 1985-09-22 |
| Genre | : Sports & Recreation |
| ISBN | : 9780809254576 |
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Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
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