The Black Book of Training Secrets

The Black Book of Training Secrets
Author: Christian Thibaudeau
Publisher: Createspace Independent Publishing Platform
Total Pages: 260
Release: 2014-06-04
Genre: Sports & Recreation
ISBN: 9781499766509


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The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!


The Black Book of Training Secrets
Language: en
Pages: 260
Authors: Christian Thibaudeau
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-04 - Publisher: Createspace Independent Publishing Platform

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The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, b
The Black Book of Training Secrets
Language: en
Pages: 190
Authors: Christian Thibaudeau
Categories: Weight lifting
Type: BOOK - Published: 2003 - Publisher:

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Power to the People!
Language: en
Pages: 146
Authors: Pavel Tsatsouline
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Dragon Door Publications, Inc

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How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and
Theory and Application of Modern Strength and Power Methods
Language: en
Pages: 0
Authors: Christian Thibaudeau
Categories:
Type: BOOK - Published: 2014-05 - Publisher: Createspace Independent Publishing Platform

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This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A grea
Be Iron Fit
Language: en
Pages: 307
Authors: Don Fink
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield

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“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle