The Better Back Book
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3 Weeks to a Better Back
Author | : Todd Sinett |
Publisher | : |
Total Pages | : 272 |
Release | : 2018-10-16 |
Genre | : Health & Fitness |
ISBN | : 9780997530490 |
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A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain.
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