The Athlete's Guide to Sports Supplements

The Athlete's Guide to Sports Supplements
Author: Kimberly Mueller
Publisher: Human Kinetics
Total Pages: 304
Release: 2013
Genre: Health & Fitness
ISBN: 0736093699


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The Athlete's Guide to Sports Supplements is for athletes, coaches, and trainers seeking information on safe and legal performance-focused supplements. Listed alphabetically, each of the 120 supplements has a detailed description of what it is and how it works, facts on performance benefits, current research, recommended dosages, and health concerns.