The Art and Science of Low Carbohydrate Performance

The Art and Science of Low Carbohydrate Performance
Author: Jeff Volek
Publisher:
Total Pages: 162
Release: 2012
Genre: Health
ISBN: 9780983490715


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The Art and Science of Low Carbohydrate Performance
Language: en
Pages: 162
Authors: Jeff Volek
Categories: Health
Type: BOOK - Published: 2012 - Publisher:

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The Art and Science of Low Carbohydrate Living
Language: en
Pages: 318
Authors: Jeff S. Volek
Categories: Health
Type: BOOK - Published: 2011 - Publisher: Beyond Obesity LLC

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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.
Men's Health TNT Diet
Language: en
Pages: 288
Authors: Jeff Volek
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books

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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g
The New Atkins for a New You
Language: en
Pages: 354
Authors: Dr. Eric C. Westman
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-02 - Publisher: Simon and Schuster

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The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid researc
Eat Rich, Live Long
Language: en
Pages: 541
Authors: Ivor Cummins
Categories: Cooking
Type: BOOK - Published: 2018-02-27 - Publisher: Victory Belt Publishing

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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live