The Anatomy of Speed

The Anatomy of Speed
Author: Bill Parisi
Publisher: Human Kinetics
Total Pages: 297
Release: 2021-09-24
Genre: MEDICAL
ISBN: 1492598992


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In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.


The Anatomy of Speed
Language: en
Pages: 297
Authors: Bill Parisi
Categories: MEDICAL
Type: BOOK - Published: 2021-09-24 - Publisher: Human Kinetics

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In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of s
Anatomy for Runners
Language: en
Pages: 372
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-12 - Publisher: Simon and Schuster

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Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and
Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Cycling Anatomy
Language: en
Pages: 257
Authors: Shannon Sovndal
Categories: Cycling
Type: BOOK - Published: 2019-06-19 - Publisher: Anatomy

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Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, a
Anatomy for Strength and Fitness Training for Speed: An Illustrated Guide to Your Muscles in Action
Language: en
Pages: 144
Authors: Leigh Brandon
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-04 - Publisher: McGraw-Hill Education

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Speed training-the most essential skill for any sport Whatever the sport, speed is what sets rising stars apart from the rest of the competition. No longer a tr