The 5-6-7-8 Diet

The 5-6-7-8 Diet
Author: Kym Johnson
Publisher: Simon and Schuster
Total Pages: 325
Release: 2016-01-19
Genre: Health & Fitness
ISBN: 1942872925


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Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym’s 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life!


The 5-6-7-8 Diet
Language: en
Pages: 325
Authors: Kym Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: Simon and Schuster

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Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch o
The 5-6-7-8 Diet
Language: en
Pages: 325
Authors: Kym Johnson
Categories: Cooking
Type: BOOK - Published: 2016-01-19 - Publisher: Simon and Schuster

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Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
The 8-Hour Diet
Language: en
Pages: 290
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-03 - Publisher: Rodale

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In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to ea
Technical Bulletin
Language: en
Pages: 1106
Authors:
Categories: Agriculture
Type: BOOK - Published: 1955 - Publisher:

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