The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss

The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss
Author: Tammi Flynn
Publisher: HarperCollins UK
Total Pages: 260
Release: 2013-07-25
Genre: Health & Fitness
ISBN: 0007494939


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Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away.


The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss
Language: en
Pages: 260
Authors: Tammi Flynn
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-25 - Publisher: HarperCollins UK

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Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losi
The 3 Apple a Day GI Diet
Language: en
Pages: 0
Authors: Tammi Flynn
Categories: Apples
Type: BOOK - Published: 2005 - Publisher:

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The 3-Apple-a-Day Plan
Language: en
Pages: 258
Authors: Tammi Flynn
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-05 - Publisher: Harmony

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Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee,
The 3-apple-a-day Plan
Language: en
Pages: 258
Authors: Tammi Flynn
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Harmony

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Presents a plan for permanent weight loss that uses the pectin in apples to promote weight loss, and includes exercise guidelines, meal plans, and more than one
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d