Teen Guide To Managing Stress And Anxiety
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Teen Guide to Managing Stress and Anxiety
| Author | : Barbara Sheen |
| Publisher | : Referencepoint Press |
| Total Pages | : 64 |
| Release | : 2021 |
| Genre | : Anxiety in adolescence |
| ISBN | : 9781678200947 |
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Stress and anxiety are common mental health issues in teens. Teen Guide to Managing Stress and Anxiety explores the causes and effects of stress and anxiety on teens' lives. It provides practical, easy to follow strategies on managing these emotions, with personal accounts and advice from experts.
