Teach Yourself To Meditate In 10 Simple Lessons
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Teach Yourself to Meditate in 10 Simple Lessons
Author | : Eric Harrison |
Publisher | : Ulysses Press |
Total Pages | : 186 |
Release | : 2007-03-23 |
Genre | : Body, Mind & Spirit |
ISBN | : 1569756015 |
Download Teach Yourself to Meditate in 10 Simple Lessons Book in PDF, Epub and Kindle
Updated and revised edition of our classic guide to learning meditation. The books strength is the step by step approach, which uses 10 learning meditation to teach the methods by having the reader actually do the 10 meditations.
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