Taoist Mindful Meditation and complementary Qi Gong exercises
Language: en
Pages: 49
Authors: Charles Chan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-10 - Publisher: Taoway Publishing

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Do you feel symptoms such as frequent headaches, anxiety, depression, feeling of hopelessness, fast heartbeats, backache, tension on your shoulders and neck, un
Taoist Mindful Meditation and Complementary Qi Gong Exercises
Language: en
Pages: 56
Authors: Charles Chan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-02-04 - Publisher:

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Taoist Mindful Meditation advocates letting go, non-attachment and making observation without judgement, or prejudices. By letting go your anger or hatred towar
Tranquil Sitting
Language: en
Pages: 98
Authors: Yin Shih Tzu
Categories: Religion
Type: BOOK - Published: 2012-09-15 - Publisher: Singing Dragon

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Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chi
Chinese Healing Exercises
Language: en
Pages: 283
Authors: Livia Kohn
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008-09-30 - Publisher: University of Hawaii Press

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Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept throu
Lowering High Blood Pressure with Acupressure
Language: en
Pages: 66
Authors: Charles Chan
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Taoway Publishing

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Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the meridians, a