Tao Of No Stress
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Tao of No Stress
Author | : Stuart Alve Olson |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 100 |
Release | : 2002-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780892819874 |
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Starting from the basic principle of "If one wants to know how to eliminate stress, ask someone who is without stress, " Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Photos.
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