Tai Chi Dynamics Principles Of Natural Movement Health Self Development
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Tai Chi for Beginners
Author | : Conor Kilgallon |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 98 |
Release | : 2011-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1448848164 |
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Provides an introduction to tai chi, describing the fundamentals of tai chi practice and presenting twenty-four form sequences.
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Language: en
Pages: 98
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Type: BOOK - Published: 2011-08-15 - Publisher: The Rosen Publishing Group, Inc
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Introduces the philosophy of tai chi, and discusses breathing, stances, alignment, and movements