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This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.
The main idea of my Tai Chi book is to stimulate the imagination of the reader, so that they can be creative and use the basic concepts, and techniques in a way
This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitio
IN Master Ting's second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and expl
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
