Taekwondo - Self-Defense

Taekwondo - Self-Defense
Author: Jürgen Höller
Publisher: Meyer & Meyer Verlag
Total Pages: 223
Release: 2004
Genre: Sports & Recreation
ISBN: 9781841261348


Download Taekwondo - Self-Defense Book in PDF, Epub and Kindle

This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.