Taekwondo Self Defense
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Taekwondo - Self-Defense
Author | : Jürgen Höller |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 223 |
Release | : 2004 |
Genre | : Sports & Recreation |
ISBN | : 9781841261348 |
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This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition. This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.