Swimming Anatomy
Language: en
Pages: 250
Authors: Ian A. McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-22 - Publisher: Human Kinetics

GET EBOOK

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle
Swimming Anatomy
Language: en
Pages: 193
Authors: Ian McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2010 - Publisher: Human Kinetics Publishers

GET EBOOK

Provides a visual perspective on swimmers' muscles and how they are developed and includes seventy-four effective swimming exercises.
Cycling Anatomy
Language: en
Pages: 257
Authors: Shannon Sovndal
Categories: Cycling
Type: BOOK - Published: 2019-06-19 - Publisher: Anatomy

GET EBOOK

Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, a
Swim Speed Secrets for Swimmers and Triathletes
Language: en
Pages: 211
Authors: Sheila Taormina
Categories: Sports & Recreation
Type: BOOK - Published: 2012-05-01 - Publisher: VeloPress

GET EBOOK

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swi
Swimming Fastest
Language: en
Pages: 808
Authors: Ernest W. Maglischo
Categories: Medical
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

GET EBOOK

An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training metho