Swim Workouts For Triathletes
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2011 - Publisher:
This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2002-10 - Publisher:
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a
Language: en
Pages: 436
Pages: 436
Type: BOOK - Published: 2012-06-15 - Publisher: Fernhurst Books Limited
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher:
Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
