Summary of Russell Kennedy's Anxiety Rx

Summary of Russell Kennedy's Anxiety Rx
Author: Everest Media,
Publisher: Everest Media LLC
Total Pages: 125
Release: 2022-08-19T22:59:00Z
Genre: Biography & Autobiography
ISBN:


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Please note: This is a companion version & not the original book. Sample Book Insights: #1 When you are attached to a parent in a healthy way, you develop a sense of knowing yourself because your parent expresses an interest in knowing you. In secure attachment, parts of your brain develop so you can self-soothe and see the big picture.


Summary of Russell Kennedy's Anxiety Rx
Language: en
Pages: 125
Authors: Everest Media,
Categories: Biography & Autobiography
Type: BOOK - Published: 2022-08-19T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 When you are attached to a parent in a healthy way, you develop a sen
Anxiety Rx
Language: en
Pages: 462
Authors: Russell Kennedy
Categories: Self-Help
Type: BOOK - Published: 2024-09-17 - Publisher: St. Martin's Essentials

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From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break
Breathwork Detox
Language: en
Pages: 182
Authors: Kurtis Lee Thomas
Categories:
Type: BOOK - Published: 2020-06-16 - Publisher:

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"Breathwork is like 20 years of therapy in one day without saying a word" Breathwork is the new yoga; it's meditation for people who don't like to meditate, the
From Anxiety to Love
Language: en
Pages: 210
Authors: Corinne Zupko
Categories: Self-Help
Type: BOOK - Published: 2018-01-18 - Publisher: New World Library

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Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her
Body Aware
Language: en
Pages: 0
Authors: Erica Hornthal
Categories: Self-Help
Type: BOOK - Published: 2022-08-09 - Publisher: National Geographic Books

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An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about m