Strength Training for Baseball

Strength Training for Baseball
Author: A Eugene Coleman
Publisher: Human Kinetics
Total Pages: 321
Release: 2021-07-27
Genre: SPORTS & RECREATION
ISBN: 1492598259


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Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders--develop strength and power that will serve them on the field.


Strength Training for Baseball
Language: en
Pages: 321
Authors: A Eugene Coleman
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2021-07-27 - Publisher: Human Kinetics

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Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middl
Strength Training for Baseball
Language: en
Pages: 159
Authors: Jose Canseco
Categories: Sports & Recreation
Type: BOOK - Published: 1990 - Publisher: Perigee Trade

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Outlines the strength fitness program designed by the team strength coach for the Oakland A's, that meets the specific needs of baseball players
52-week Baseball Training
Language: en
Pages: 276
Authors: A. Eugene Coleman
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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Year-round conditioning plan, exercises and drills.
Complete Conditioning for Baseball
Language: en
Pages: 278
Authors: Steve Tamborra
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Strengthen your on-field performance with Complete Conditioning for Baseball. With customized workouts for position-specific skills, this book and DVD combinati
Triphasic Training
Language: en
Pages: 376
Authors: Cal Dietz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise

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What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,