Strength And Fitness Training
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Anatomy for Strength and Fitness Training
Author | : Mark Vella |
Publisher | : New Holland Australia(AU) |
Total Pages | : 144 |
Release | : 2008 |
Genre | : Bodybuilding |
ISBN | : 9781847731531 |
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Using anatomical illustrations of the way muscles and tendons work, this book provides visual insight into what happens to the body during exercise, making it useful to those active in the exercise field.
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