Speed Training For Combat Boxing Martial Arts And Mma
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Speed Training for Combat, Boxing, Martial Arts, and MMA
| Author | : J. Barnes |
| Publisher | : Fitness Lifestyle |
| Total Pages | : 172 |
| Release | : 2005-09 |
| Genre | : Sports & Recreation |
| ISBN | : 0976899809 |
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Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
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