Spartan Warrior Circuit Training
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Spartan Warrior Circuit Training
| Author | : James McHale |
| Publisher | : Price World Publishing |
| Total Pages | : 47 |
| Release | : 2012-02 |
| Genre | : Health & Fitness |
| ISBN | : 1619840138 |
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The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is extremely high intensity and requires strength, power and endurance. If you want the body of a Spartan warrior, this is the workout to help you get it!
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