Sparring
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Ultimate Sparring
Author | : Jonathan Maberry |
Publisher | : Strider Nolan Publishing |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Hand-to-hand fighting |
ISBN | : 9781932045086 |
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Ultimate Sparring is the most comprehensive book ever written on sparring and dueling methods around the world. It contains the rules and methods of sparring for cross-training, competition, and self-defense in dozens of Eastern and Western martial arts. Ultimate Sparring also features dozens of methods of sparring for the development of skills, or for keeping training interesting and fun.
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