Sod Sixty
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Language: en
Pages: 240
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Type: BOOK - Published: 2016-02-04 - Publisher: Bloomsbury Publishing
Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestsellin
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Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butt
Language: en
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Pages: 192
Type: BOOK - Published: 2017-03-09 - Publisher: Bloomsbury Publishing
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exe
Language: en
Pages: 582
Pages: 582
Type: BOOK - Published: 1947 - Publisher:
