Smarter Workouts
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Smarter Workouts
Author | : McCall, Pete |
Publisher | : Human Kinetics |
Total Pages | : 312 |
Release | : 2018-12-26 |
Genre | : Sports & Recreation |
ISBN | : 1492567884 |
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Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.