Slim For Life
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Slim for Life
Author | : Gillian McKeith |
Publisher | : Penguin |
Total Pages | : 223 |
Release | : 2007-12-18 |
Genre | : Health & Fitness |
ISBN | : 9780452289253 |
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Presents a 28-day plan to flush out toxins and generate a new approach to food and nutrition; offers eating plans, nutritional information, and recipes for nutritious dishes; and provides advice about exercise and physical fitness.
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Language: en
Pages: 223
Pages: 223
Type: BOOK - Published: 2007-12-18 - Publisher: Penguin
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Language: en
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Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes
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Pages: 283
Type: BOOK - Published: 2013-02-12 - Publisher: Harmony
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michae