Sleeping for Pilots and Cabin Crew

Sleeping for Pilots and Cabin Crew
Author: James Nixon
Publisher:
Total Pages: 300
Release: 2015-12-01
Genre:
ISBN: 9780994476012


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After thirty years of sleeping in hotel rooms around the world, our Anonymous Airbus A380 Captain shares his tips and tricks to help you get the sleep needed to survive the unique world of the flight crew roster. Other Insomniacs might also find it helpful.


Sleeping for Pilots and Cabin Crew
Language: en
Pages: 300
Authors: James Nixon
Categories:
Type: BOOK - Published: 2015-12-01 - Publisher:

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After thirty years of sleeping in hotel rooms around the world, our Anonymous Airbus A380 Captain shares his tips and tricks to help you get the sleep needed to
Sleeping For Pilots & Cabin Crew: (And Other Insomniacs)
Language: en
Pages: 362
Authors: James Nixon
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-15 - Publisher: Crammond Media

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After thirty years of sleeping in hotel rooms around the world, our retired Airbus A380 Captain, James Nixon, shares his tips and tricks to help you get the sle
Sleeping for Pilots & Cabin Crew
Language: en
Pages: 340
Authors: James Nixon
Categories:
Type: BOOK - Published: 2017-08-11 - Publisher:

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Being able to sleep when you want, for as long as you want, is the key to a successful airline career.No other shift-workers suffer the same type of rosters as
Fatigue in Aviation: A Guide to Staying Awake at the Stick
Language: en
Pages: 152
Authors: John A. Caldwell
Categories: Transportation
Type: BOOK - Published: 2017-03-02 - Publisher: Routledge

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This overview of fatigue includes fatigue definitions, the measurement / assessment of fatigue, and the performance, mood, and safety problems associated with f
Beating Insomnia
Language: en
Pages: 120
Authors: Tim Cantopher
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-21 - Publisher: Sheldon Press

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Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes -