Skinny Habits
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Skinny Habits
| Author | : Bob Harper |
| Publisher | : |
| Total Pages | : 193 |
| Release | : 2015 |
| Genre | : HEALTH & FITNESS |
| ISBN | : 0804178909 |
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Discover the six core behaviors of the skinny person next door, who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily habit homework, three-time #1 New York Times bestselling author and veteran Biggest Loser trainer Bob Harper will help you adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life!
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Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2015 - Publisher:
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Tired of gimmicky diets that don't work? Upton and Brooking, founders of the website Appetite for Health, show you how to exchange most common "fat habits" with
