Sitting Kills, Moving Heals
Language: en
Pages: 205

Sitting Kills, Moving Heals

Authors: Joan Vernikos
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-03 - Publisher: Linden Publishing

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This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramat
Sitting Kills, Moving Heals
Language: en
Pages: 0

Sitting Kills, Moving Heals

Authors: Joan Vernikos
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Quill Driver Books

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""This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the
Move a Little, Lose a Lot
Language: en
Pages: 306

Move a Little, Lose a Lot

Authors: James Levine
Categories: Exercise
Type: BOOK - Published: 2009 - Publisher: Harmony

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Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we
Designed to Move
Language: en
Pages: 194

Designed to Move

Authors: Joan Vernikos
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-07 - Publisher: Linden Publishing

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Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives des
Get Up!
Language: en
Pages: 242

Get Up!

Authors: James A. Levine
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-29 - Publisher: Macmillan

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From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle